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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSnacks, pork skins, plain100 g · USDA SR Legacy
NutrientFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavorsSnacks, pork skins, plain
Calorieskcal426544
Proteing3061.3
Carbohydrateg450
Fatg1431.3
Fiberg20
Total sugarsg270
Sodiummg4441,818
Saturated fatg4.511.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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