Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors100 g · USDA SR Legacy

vs.

BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy

Nutrient	Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	Snacks, pork skins, barbecue-flavor
Calorieskcal	426	538
Proteing	30	57.9
Carbohydrateg	45	1.6
Fatg	14	31.8
Fiberg	2	—
Total sugarsg	27	—
Sodiummg	444	2,667
Saturated fatg	4.5	11.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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