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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, vegetable chips, made from garden vegetables100 g · USDA SR Legacy
vs.
BSnack, BALANCE, original bar100 g · USDA SR Legacy
NutrientSnacks, vegetable chips, made from garden vegetablesSnack, BALANCE, original bar
Calorieskcal473415
Proteing5.328
Carbohydrateg60.448.7
Fatg23.312
Fiberg4.73.1
Total sugarsg434.9
Sodiummg412253
Saturated fatg1.81.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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