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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnacks, vegetable chips, made from garden vegetables100 g · USDA SR Legacy
vs.
NutrientSnacks, vegetable chips, made from garden vegetablesFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Calorieskcal473426
Proteing5.330
Carbohydrateg60.445
Fatg23.314
Fiberg4.72
Total sugarsg427
Sodiummg412444
Saturated fatg1.84.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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