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Food nutrition comparison

Two foods. A fair comparison.

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ASnacks, candy bits, yogurt covered with vitamin C100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientSnacks, candy bits, yogurt covered with vitamin CSnacks, beef jerky, chopped and formed
Calorieskcal415410
Proteing033.2
Carbohydrateg86.911
Fatg7.525.6
Fiberg0.21.8
Total sugarsg659
Sodiummg751,785
Saturated fatg1.410.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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