Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
22.5 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Candy Bits, Yogurt Covered with Vitamin C
415 calories and 0 g of protein per 100 g. Reported fiber: 0.2 g.
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Snacks, candy bits, yogurt covered with vitamin C
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174798
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 0% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
83calories
in 20 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 17.4 g | 6% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 13 g | — |
| Sodium | 15 mg | 1% |
| Saturated fat | 0.3 g | 1% |
| Potassium | 68 mg | 1% |
| Calcium | 100 mg | 8% |
| Iron | 0.04 mg | 0% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 36 mg | 40% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 0%Carbs 84%Fat 16%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 0 g protein in 48.2 g. Choices below have more on this basis.
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USDA SR Legacy · 37.2 g
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USDA SR Legacy · 48.8 g
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14.1 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
USDA SR Legacy · 51.9 g
13.8 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
13.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 79 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 3.73 g | 1051 |
| Energy | 415 kcal | 1008 |
| Energy | 1,737 kj | 1062 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 7.5 g | 1004 |
| Ash | 1.87 g | 1007 |
| Carbohydrate, by difference | 86.9 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 65 g | 2000 |
| Calcium, Ca | 500 mg | 1087 |
| Iron, Fe | 0.19 mg | 1089 |
| Magnesium, Mg | 23 mg | 1090 |
| Phosphorus, P | 190 mg | 1091 |
| Potassium, K | 338 mg | 1092 |
| Sodium, Na | 75 mg | 1093 |
| Zinc, Zn | 0.86 mg | 1095 |
| Copper, Cu | 0.021 mg | 1098 |
| Manganese, Mn | 0.021 mg | 1101 |
| Selenium, Se | 6 µg | 1103 |
| Vitamin C, total ascorbic acid | 180 mg | 1162 |
| Thiamin | 0.079 mg | 1165 |
| Riboflavin | 0.343 mg | 1166 |
| Niacin | 0.173 mg | 1167 |
| Pantothenic acid | 0.62 mg | 1170 |
| Vitamin B-6 | 0.069 mg | 1175 |
| Folate, total | 10 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 10 µg | 1187 |
| Folate, DFE | 10 µg | 1190 |
| Choline, total | 57.8 mg | 1180 |
| Vitamin B-12 | 0.76 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 1 µg | 1106 |
| Retinol | 1 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 3 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 2 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.6 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin D3 (cholecalciferol) | 0 µg | 1112 |
| Vitamin K (phylloquinone) | 13.5 µg | 1185 |
| Fatty acids, total saturated | 1.389 g | 1258 |
| SFA 4:0 | 0.006 g | 1259 |
| SFA 6:0 | 0.001 g | 1260 |
| SFA 8:0 | 0.002 g | 1261 |
| SFA 10:0 | 0.004 g | 1262 |
| SFA 12:0 | 0.003 g | 1263 |
| SFA 14:0 | 0.026 g | 1264 |
| SFA 16:0 | 1.076 g | 1265 |
| SFA 18:0 | 0.268 g | 1266 |
| Fatty acids, total monounsaturated | 0.983 g | 1292 |
| MUFA 16:1 | 0.039 g | 1275 |
| MUFA 18:1 | 0.941 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 3.886 g | 1293 |
| PUFA 18:2 | 3.444 g | 1269 |
| PUFA 18:3 | 0.442 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 3 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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