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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack, Mixed Berry Bar100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientSnack, Mixed Berry BarSnacks, pork skins, barbecue-flavor
Calorieskcal383538
Proteing13.257.9
Carbohydrateg58.81.6
Fatg10.531.8
Fiberg7.9—
Total sugarsg26.3—
Sodiummg4472,667
Saturated fatg3.811.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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