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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, Coconut water, ready-to-drink, unsweetened100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Coconut water, ready-to-drink, unsweetenedBeverages, ABBOTT, EAS whey protein powder
Calorieskcal18385
Proteing0.266.7
Carbohydrateg4.218
Fatg05.1
Fiberg00
Total sugarsg3.95.1
Sodiummg26385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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