Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, OCEAN SPRAY, Ruby Red cranberry100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, OCEAN SPRAY, Ruby Red cranberryBeverages, nutritional shake mix, high protein, powder
Calorieskcal45392
Proteing0.153.6
Carbohydrateg11.620.4
Fatg010.7
Fiberg0.60
Total sugarsg113.6
Sodiummg111,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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