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Drinks · Nutrition facts

Ocean Spray, Ruby Red Cranberry

45 calories and 0.1 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

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Beverages, OCEAN SPRAY, Ruby Red cranberry

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 174856
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 33% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
102calories
in 227 g
NutrientAmountDaily value
Protein0.2 g—
Carbohydrate26.3 g10%
Fat0 g0%
Fiber1.4 g5%
Total sugars25 g—
Sodium25 mg1%
Saturated fat0 g0%
Potassium89 mg2%
Calcium11 mg1%
Iron0.09 mg1%
Magnesium5 mg1%
Vitamin C61.5 mg68%
Vitamin D0 µg0%
Estimated energy from macros
Protein 1%Carbs 99%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.3 g protein in 444.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 76 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water88.26 g1051
Energy45 kcal1008
Energy187 kj1062
Protein0.07 g1003
Total lipid (fat)0.01 g1004
Ash0.1 g1007
Carbohydrate, by difference11.58 g1005
Fiber, total dietary0.6 g1079
Sugars, Total11.02 g2000
Sucrose6.1 g1010
Glucose2.3 g1011
Fructose2.4 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca5 mg1087
Iron, Fe0.04 mg1089
Magnesium, Mg2 mg1090
Phosphorus, P4 mg1091
Potassium, K39 mg1092
Sodium, Na11 mg1093
Zinc, Zn0.02 mg1095
Copper, Cu0.009 mg1098
Manganese, Mn0.006 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid27.1 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0.026 mg1167
Vitamin B-60 mg1175
Folate, total4 µg1177
Folic acid4 µg1186
Folate, food0 µg1187
Folate, DFE8 µg1190
Choline, total0 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE24 µg1106
Retinol0 µg1105
Carotene, beta290 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU483 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.1 µg1185
Fatty acids, total saturated0.003 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00 g1265
SFA 18:00 g1266
Fatty acids, total monounsaturated0.003 g1292
MUFA 16:10 g1275
MUFA 18:10 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.004 g1293
PUFA 18:20 g1269
PUFA 18:30 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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