Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, malted drink mix, chocolate, powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, malted drink mix, chocolate, powderBeverages, ABBOTT, EAS whey protein powder
Calorieskcal411385
Proteing5.166.7
Carbohydrateg86.918
Fatg4.85.1
Fiberg4.80
Total sugarsg66.75.1
Sodiummg190385
Saturated fatg2.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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