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Drinks · Nutrition facts

Malted Drink Mix, Chocolate, Powder

411 calories and 5.1 g of protein per 100 g. Reported fiber: 4.8 g.

USDA SR LegacyPublished Apr 2019

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Beverages, malted drink mix, chocolate, powder

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 174866
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 92% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
86calories
in 21 g
NutrientAmountDaily value
Protein1.1 g—
Carbohydrate18.3 g7%
Fat1 g1%
Fiber1 g4%
Total sugars14 g—
Sodium40 mg2%
Saturated fat0.5 g3%
Potassium130 mg3%
Calcium13 mg1%
Iron0.48 mg3%
Magnesium15 mg3%
Vitamin C0.3 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 85%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 48.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 76 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.3 g1051
Energy411 kcal1008
Energy1,720 kj1062
Protein5.1 g1003
Total lipid (fat)4.76 g1004
Ash1.9 g1007
Carbohydrate, by difference86.94 g1005
Fiber, total dietary4.8 g1079
Sugars, Total66.67 g2000
Calcium, Ca60 mg1087
Iron, Fe2.28 mg1089
Magnesium, Mg70 mg1090
Phosphorus, P175 mg1091
Potassium, K618 mg1092
Sodium, Na190 mg1093
Zinc, Zn0.8 mg1095
Copper, Cu0.2 mg1098
Selenium, Se6.9 µg1103
Vitamin C, total ascorbic acid1.5 mg1162
Thiamin0.173 mg1165
Riboflavin0.2 mg1166
Niacin2.003 mg1167
Pantothenic acid0.316 mg1170
Vitamin B-60.156 mg1175
Folate, total37 µg1177
Folic acid18 µg1186
Folate, food19 µg1187
Folate, DFE50 µg1190
Choline, total27.2 mg1180
Vitamin B-120.42 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE33 µg1106
Retinol32 µg1105
Carotene, beta5 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU117 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin2 µg1123
Vitamin E (alpha-tocopherol)0.17 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.5 µg1185
Fatty acids, total saturated2.381 g1258
SFA 4:00.111 g1259
SFA 6:00.031 g1260
SFA 8:00.034 g1261
SFA 10:00.076 g1262
SFA 12:00.079 g1263
SFA 14:00.362 g1264
SFA 15:00 g1299
SFA 16:01.152 g1265
SFA 17:00 g1300
SFA 18:00.412 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated1.167 g1292
MUFA 14:10 g1274
MUFA 16:10.158 g1275
MUFA 18:10.941 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.669 g1293
PUFA 18:20.583 g1269
PUFA 18:30.085 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol1 mg1253
Alcohol, ethyl0 g1018
Caffeine37 mg1057
Theobromine345 mg1058

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