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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, malted drink mix, chocolate, powder100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, malted drink mix, chocolate, powderBeverages, nutritional shake mix, high protein, powder
Calorieskcal411392
Proteing5.153.6
Carbohydrateg86.920.4
Fatg4.810.7
Fiberg4.80
Total sugarsg66.73.6
Sodiummg1901,214
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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