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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, plain or buttermilk, dry mix100 g · USDA SR Legacy
vs.
NutrientBiscuits, plain or buttermilk, dry mixBuffalo, free range, top round steak, raw (Shoshone Bannock)
Calorieskcal42897
Proteing821.4
Carbohydrateg63.40
Fatg15.41.3
Fiberg2.1—
Total sugarsg11.7—
Sodiummg1,27643
Saturated fatg40.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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