Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, plain or buttermilk, dry mix100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBiscuits, plain or buttermilk, dry mixElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal42897
Proteing820.1
Carbohydrateg63.40
Fatg15.41.8
Fiberg2.10
Total sugarsg11.70
Sodiummg1,27649
Saturated fatg40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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