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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, plain or buttermilk, dry mix, prepared100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBiscuits, plain or buttermilk, dry mix, preparedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal33597
Proteing7.320.1
Carbohydrateg48.40
Fatg12.11.8
Fiberg1.80
Total sugarsg—0
Sodiummg95549
Saturated fatg2.80.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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