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Food nutrition comparison

Two foods. A fair comparison.

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ACookies, gingersnaps100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, gingersnapsCocoa, dry powder, unsweetened
Calorieskcal416228
Proteing5.619.6
Carbohydrateg76.957.9
Fatg9.813.7
Fiberg2.237
Total sugarsg19.91.8
Sodiummg55521
Saturated fatg2.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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