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Food nutrition comparison

Two foods. A fair comparison.

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ACrackers, melba toast, rye (includes pumpernickel)100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientCrackers, melba toast, rye (includes pumpernickel)Snacks, pork skins, barbecue-flavor
Calorieskcal389538
Proteing11.657.9
Carbohydrateg77.31.6
Fatg3.431.8
Fiberg8—
Total sugarsg——
Sodiummg8992,667
Saturated fatg0.511.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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