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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrackers, rusk toast100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientCrackers, rusk toastSnacks, pork skins, barbecue-flavor
Calorieskcal407538
Proteing13.557.9
Carbohydrateg72.31.6
Fatg7.231.8
Fiberg——
Total sugarsg——
Sodiummg2532,667
Saturated fatg1.411.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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