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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientCrackers, standard snack-type, sandwich, with cheese fillingDENNY'S, top sirloin steak
Calorieskcal477182
Proteing9.328.9
Carbohydrateg61.70.1
Fatg21.17.3
Fiberg1.9—
Total sugarsg3.2—
Sodiummg978349
Saturated fatg6.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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