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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissants, butter100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientCroissants, butterElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal40697
Proteing8.220.1
Carbohydrateg45.80
Fatg211.8
Fiberg2.60
Total sugarsg11.30
Sodiummg38449
Saturated fatg11.70.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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