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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissants, apple100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCroissants, appleRhubarb, raw
Calorieskcal25421
Proteing7.40.9
Carbohydrateg37.14.5
Fatg8.70.2
Fiberg2.51.8
Total sugarsg—1.1
Sodiummg2744
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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