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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHush puppies, prepared from recipe100 g · USDA SR Legacy
vs.
NutrientHush puppies, prepared from recipeElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal337148
Proteing7.730.6
Carbohydrateg460
Fatg13.52.9
Fiberg2.80
Total sugarsg20
Sodiummg66850
Saturated fatg2.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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