PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, banana cream, prepared from mix, no-bake type100 g · USDA SR Legacy
vs.
NutrientPie, banana cream, prepared from mix, no-bake typeProtein supplement, milk based, Muscle Milk Light, powder
Calorieskcal251396
Proteing3.450
Carbohydrateg31.622
Fatg12.912
Fiberg0.62
Total sugarsg—4
Sodiummg290250
Saturated fatg6.91.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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