Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APie, peach100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientPie, peachElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal22497
Proteing1.920.1
Carbohydrateg32.90
Fatg101.8
Fiberg0.80
Total sugarsg16.20
Sodiummg21749
Saturated fatg1.50.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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