PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie crust, standard-type, prepared from recipe, baked100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientPie crust, standard-type, prepared from recipe, bakedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal52797
Proteing6.420.1
Carbohydrateg47.50
Fatg34.61.8
Fiberg1.70
Total sugarsg0.20
Sodiummg54249
Saturated fatg8.60.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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