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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStrudel, apple100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientStrudel, appleRhubarb, raw
Calorieskcal27421
Proteing3.30.9
Carbohydrateg41.14.5
Fatg11.20.2
Fiberg2.21.8
Total sugarsg25.81.1
Sodiummg1354
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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