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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArtificial Blueberry Muffin Mix, dry100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientArtificial Blueberry Muffin Mix, dryRhubarb, raw
Calorieskcal40721
Proteing4.70.9
Carbohydrateg77.54.5
Fatg8.70.2
Fiberg—1.8
Total sugarsg—1.1
Sodiummg7604
Saturated fatg1.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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