Cloudberries, raw (Alaska Native)
USDA SR Legacy · 392.2 g
7.1 g more than your starting foodCompare these foodsFruit · Nutrition facts
Artificial Blueberry Muffin Mix, Dry
407 calories and 4.7 g of protein per 100 g.
Know what you’re comparing.
Artificial Blueberry Muffin Mix, dry
- Source category
- Baked Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 175078
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 95% of 549 other complete fruit profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
126calories
in 31 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.5 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 2.7 g | 3% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 236 mg | 10% |
| Saturated fat | 0.6 g | 3% |
| Potassium | — | — |
| Calcium | — | — |
| Iron | — | — |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 5%Carbs 76%Fat 19%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 23 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 6.4 g | 1051 |
| Energy | 407 kcal | 1008 |
| Energy | 1,703 kj | 1062 |
| Protein | 4.7 g | 1003 |
| Total lipid (fat) | 8.7 g | 1004 |
| Ash | 2.75 g | 1007 |
| Carbohydrate, by difference | 77.45 g | 1005 |
| Sodium, Na | 760 mg | 1093 |
| Fatty acids, total saturated | 1.865 g | 1258 |
| SFA 8:0 | 0.007 g | 1261 |
| SFA 10:0 | 0.005 g | 1262 |
| SFA 12:0 | 0.005 g | 1263 |
| SFA 14:0 | 0.007 g | 1264 |
| SFA 16:0 | 0.953 g | 1265 |
| SFA 18:0 | 0.852 g | 1266 |
| Fatty acids, total monounsaturated | 3.742 g | 1292 |
| MUFA 16:1 | 0.01 g | 1275 |
| MUFA 18:1 | 3.708 g | 1268 |
| MUFA 20:1 | 0.024 g | 1277 |
| Fatty acids, total polyunsaturated | 1.679 g | 1293 |
| PUFA 18:2 | 1.583 g | 1269 |
| PUFA 18:3 | 0.09 g | 1270 |
| PUFA 20:4 | 0.005 g | 1271 |