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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKraft, Stove Top Stuffing Mix Chicken Flavor100 g · USDA SR Legacy
vs.
NutrientKraft, Stove Top Stuffing Mix Chicken FlavorSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal381270
Proteing12.662.4
Carbohydrateg73.10
Fatg4.12.3
Fiberg2.5—
Total sugarsg10.10
Sodiummg1,532130
Saturated fatg0.8—

Values change with the amount you choose. A dash means the nutrient was not reported.

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