Meat & poultry · Nutrition facts

Kraft, Stove Top Stuffing Mix Chicken Flavor

381 calories and 12.6 g of protein per 100 g. Reported fiber: 2.5 g.

USDA SR LegacyPublished Apr 2019

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Source category: Baked Products
Nutrition basis: Per 100 g
Source record: USDA FDC 175079
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 11% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers

Amount gUse a portion

107calories

in 28 g

Nutrient	Amount	Daily value
Protein	3.5 g	—
Carbohydrate	20.5 g	7%
Fat	1.1 g	1%
Fiber	0.7 g	3%
Total sugars	2.8 g	—
Sodium	429 mg	19%
Saturated fat	0.2 g	1%
Potassium	75 mg	2%
Calcium	18 mg	1%
Iron	1.21 mg	7%
Magnesium	—	—
Vitamin C	0.9 mg	1%
Vitamin D	—	—

Estimated energy from macros

Protein 13%Carbs 77%Fat 10%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 6.6 g protein in 52.5 g. Choices below have more on this basis.

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Ruffed Grouse, breast meat, skinless, raw

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 23 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	5.3 g	1051
Energy	381 kcal	1008
Energy	1,594 kj	1062
Protein	12.6 g	1003
Total lipid (fat)	4.1 g	1004
Ash	4.8 g	1007
Carbohydrate, by difference	73.1 g	1005
Fiber, total dietary	2.5 g	1079
Sugars, Total	10.1 g	2000
Calcium, Ca	63 mg	1087
Iron, Fe	4.32 mg	1089
Phosphorus, P	129 mg	1091
Potassium, K	267 mg	1092
Sodium, Na	1,532 mg	1093
Vitamin C, total ascorbic acid	3.3 mg	1162
Thiamin	0.39 mg	1165
Riboflavin	0.29 mg	1166
Niacin	3.84 mg	1167
Folate, total	80 µg	1177
Folate, food	80 µg	1187
Vitamin A, IU	107 iu	1104
Fatty acids, total saturated	0.8 g	1258
Cholesterol	4 mg	1253