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Food nutrition comparison

Two foods. A fair comparison.

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ANabisco, Nabisco Grahams Crackers100 g · USDA SR Legacy
vs.
BSnacks, soy chips or crisps, salted100 g · USDA SR Legacy
NutrientNabisco, Nabisco Grahams CrackersSnacks, soy chips or crisps, salted
Calorieskcal424385
Proteing726.5
Carbohydrateg76.253.2
Fatg107.4
Fiberg3.43.5
Total sugarsg231.8
Sodiummg659842
Saturated fatg1.61.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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