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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, fruit punch juice drink, frozen concentrate100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, fruit punch juice drink, frozen concentrateBeverages, ABBOTT, EAS whey protein powder
Calorieskcal175385
Proteing0.366.7
Carbohydrateg43.118
Fatg0.75.1
Fiberg0.20
Total sugarsg—5.1
Sodiummg10385
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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