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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, shake, fast food, strawberry100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, shake, fast food, strawberryBeverages, nutritional shake mix, high protein, powder
Calorieskcal113392
Proteing3.453.6
Carbohydrateg18.920.4
Fatg2.810.7
Fiberg0.40
Total sugarsg—3.6
Sodiummg831,214
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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