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Drinks · Nutrition facts

Shake, Fast Food, Strawberry

113 calories and 3.4 g of protein per 100 g. Reported fiber: 0.4 g.

USDA SR LegacyPublished Apr 2019

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Beverages, shake, fast food, strawberry

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 175102
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 88% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
27calories
in 23.5 g
NutrientAmountDaily value
Protein0.8 g—
Carbohydrate4.4 g2%
Fat0.7 g1%
Fiber0.1 g0%
Total sugars——
Sodium20 mg1%
Saturated fat0.4 g2%
Potassium43 mg1%
Calcium27 mg2%
Iron0.03 mg0%
Magnesium3 mg1%
Vitamin C0.2 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 66%Fat 22%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6 g protein in 177 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 55 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water74.1 g1051
Energy113 kcal1008
Energy473 kj1062
Protein3.4 g1003
Total lipid (fat)2.8 g1004
Ash0.9 g1007
Carbohydrate, by difference18.9 g1005
Fiber, total dietary0.4 g1079
Calcium, Ca113 mg1087
Iron, Fe0.11 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P100 mg1091
Potassium, K182 mg1092
Sodium, Na83 mg1093
Zinc, Zn0.36 mg1095
Copper, Cu0.022 mg1098
Manganese, Mn0.015 mg1101
Selenium, Se2.1 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.045 mg1165
Riboflavin0.195 mg1166
Niacin0.175 mg1167
Pantothenic acid0.492 mg1170
Vitamin B-60.044 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120.31 µg1178
Vitamin A, RAE26 µg1106
Retinol26 µg1105
Vitamin A, IU120 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.734 g1258
Fatty acids, total trans0 g1257
Cholesterol11 mg1253
Tryptophan0.047 g1210
Threonine0.152 g1211
Isoleucine0.204 g1212
Leucine0.329 g1213
Lysine0.266 g1214
Methionine0.084 g1215
Cystine0.031 g1216
Phenylalanine0.162 g1217
Tyrosine0.162 g1218
Valine0.225 g1219
Arginine0.121 g1220
Histidine0.092 g1221
Alanine0.116 g1222
Aspartic acid0.254 g1223
Glutamic acid0.703 g1224
Glycine0.072 g1225
Proline0.325 g1226
Serine0.183 g1227

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