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Food nutrition comparison

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ABeans, black turtle, mature seeds, raw100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientBeans, black turtle, mature seeds, rawSoy sauce made from soy (tamari)
Calorieskcal33960
Proteing21.310.5
Carbohydrateg63.35.6
Fatg0.90.1
Fiberg15.50.8
Total sugarsg2.11.7
Sodiummg95,586
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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