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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquidsPeanut flour, defatted
Calorieskcal88327
Proteing4.952.2
Carbohydrateg13.534.7
Fatg20.6
Fiberg4.415.8
Total sugarsg—8.2
Sodiummg278180
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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