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Food nutrition comparison

Two foods. A fair comparison.

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AVeal, sirloin, separable lean and fat, cooked, braised100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientVeal, sirloin, separable lean and fat, cooked, braisedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal252351
Proteing31.382.6
Carbohydrateg00
Fatg13.12.3
Fiberg00
Total sugarsg—0
Sodiummg79—
Saturated fatg5.20.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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