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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientApple juice, with added vitamin C, from concentrate, shelf stableBeverages, ABBOTT, EAS whey protein powder
Calorieskcal47385
Proteing0.166.7
Carbohydrateg11.418
Fatg0.35.1
Fiberg—0
Total sugarsg10.35.1
Sodiummg5385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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