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Food nutrition comparison

Two foods. A fair comparison.

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AApplesauce, unsweetened, with added vitamin C100 g · USDA Foundation
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientApplesauce, unsweetened, with added vitamin CHorned melon (Kiwano)
Calorieskcal4644
Proteing0.31.8
Carbohydrateg12.37.6
Fatg0.21.3
Fiberg——
Total sugarsg9.7—
Sodiummg12
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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