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Food nutrition comparison

Two foods. A fair comparison.

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AChickpeas, (garbanzo beans, bengal gram), dry100 g · USDA Foundation
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientChickpeas, (garbanzo beans, bengal gram), drySoy sauce made from soy (tamari)
Calorieskcal37260
Proteing21.310.5
Carbohydrateg60.45.6
Fatg6.30.1
Fiberg—0.8
Total sugarsg—1.7
Sodiummg95,586
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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