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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Spring Edition Flower Shapes Breakfast Cereal100 g · Manufacturer label
vs.
BWheaties Protein Maple Almond Breakfast Cereal100 g · Manufacturer label
NutrientTrix Spring Edition Flower Shapes Breakfast CerealWheaties Protein Maple Almond Breakfast Cereal
Calorieskcal410422
Proteing534.4
Carbohydrateg8543.8
Fatg515.6
Fiberg49.4
Total sugarsg329.4
Sodiummg470359
Saturated fatg16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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