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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reese's Lava Cake Mix100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Reese's Lava Cake MixBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal499261
Proteing7.713.8
Carbohydrateg66.532.8
Fatg22.78.4
Fiberg3.81.8
Total sugarsg55.51.5
Sodiummg207354
Saturated fatg14.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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