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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reese's Lava Cake Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Reese's Lava Cake MixWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal499111
Proteing7.76.8
Carbohydrateg66.510.4
Fatg22.74.7
Fiberg3.82.8
Total sugarsg55.52.6
Sodiummg207405
Saturated fatg14.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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