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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Batter Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Batter MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal354378
Proteing6.513.5
Carbohydrateg78.570.3
Fatg1.64.1
Fiberg2.45.4
Total sugarsg1.25.4
Sodiummg3291,405
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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