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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Candy Cane Cookie Dough Value Size100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Candy Cane Cookie Dough Value SizeProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal405367
Proteing2.933.3
Carbohydrateg62.340
Fatg1611.7
Fiberg0.53.3
Total sugarsg38.83.3
Sodiummg420300
Saturated fatg7.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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