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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid PB&J Yogurt Covered Raisins 6-Pack/.75oz Cartons100 g · Manufacturer label
vs.
NutrientSun-Maid PB&J Yogurt Covered Raisins 6-Pack/.75oz CartonsBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal44553
Proteing4.93.8
Carbohydrateg67.14.6
Fatg19.31.9
Fiberg1.82.3
Total sugarsg57.11.5
Sodiummg104298
Saturated fatg15.91.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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