Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.2 g more than your starting foodCompare these foodsFruit · Nutrition facts
Sun-Maid Pb&J Yogurt Covered Raisins 6-Pack/.75 oz Cartons
445 calories and 4.9 g of protein per 100 g. Reported fiber: 1.8 g.
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Sun-Maid PB&J Yogurt Covered Raisins 6-Pack/.75oz Cartons
- Source category
- Fruit Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041143090565
- Source record
- USDA FDC 2684061
- Publication date
- Feb 2024
- Manufacturer serving
- 21 grm · 1 carton (21g)
On a 100 g basis, this record has more protein than 96% of 549 other complete fruit profiles.
Compare with another foodWhat’s in it?
Flavored Coatings (Sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Yogurt Powder [Cultured Whey, Nonfat Milk], Whey Powder, Peanut Oil, Salt, Color Added [Titanium Dioxide, Annatto, Vegetable Juice], Soy Lecithin - An Emulsifier, Vanilla, Natural Flavor), Raisins, Gum Acacia, Tapioca Dextrin, Citric Acid, Confectioners Glaze.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
93calories
in 21 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 14.1 g | 5% |
| Fat | 4.1 g | 5% |
| Fiber | 0.4 g | 1% |
| Total sugars | 12 g | — |
| Sodium | 22 mg | 1% |
| Saturated fat | 3.3 g | 17% |
| Potassium | 98 mg | 2% |
| Calcium | 18 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 58%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Birds Eye · 183.5 g
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5.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 445 kcal | 1008 |
| Protein | 4.9 g | 1003 |
| Total lipid (fat) | 19.3 g | 1004 |
| Carbohydrate, by difference | 67.06 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 57.14 g | 2000 |
| Sugars, added | 28.4 g | 1235 |
| Calcium, Ca | 87 mg | 1087 |
| Iron, Fe | 0.94 mg | 1089 |
| Potassium, K | 468 mg | 1092 |
| Sodium, Na | 104 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 15.86 g | 1258 |
| Fatty acids, total trans | 0.13 g | 1257 |
| Cholesterol | 1 mg | 1253 |
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