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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid PB&J Yogurt Covered Raisins 6-Pack/.75oz Cartons100 g · Manufacturer label
vs.
NutrientSun-Maid PB&J Yogurt Covered Raisins 6-Pack/.75oz CartonsFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal44571
Proteing4.92.7
Carbohydrateg67.113.3
Fatg19.30.4
Fiberg1.82.7
Total sugarsg57.18.9
Sodiummg1040
Saturated fatg15.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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