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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Sour Cream and Onion Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Sour Cream and Onion Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal432571
Proteing8.357.1
Carbohydrateg74.10
Fatg1332.1
Fiberg4.90
Total sugarsg8.30
Sodiummg7382,357
Saturated fatg3.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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